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Teriyaki Chicken Bowl Recipe

Teriyaki Chicken Bowl Recipe

A quick and delicious weeknight meal featuring tender, glazed teriyaki chicken served over fluffy rice with a medley of fresh, crisp vegetables.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 679

Ingredients
  

For the Teriyaki Chicken
  • 600 g boneless skinless chicken thighs, cut into 2.5cm (1-inch) pieces
  • 1 tbsp vegetable oil
  • 1 tsp toasted sesame oil
  • 1 clove garlic finely minced
  • 1 tsp fresh ginger grated
For the Teriyaki Sauce
  • 80 ml soy sauce low sodium is a good option
  • 80 ml mirin Japanese sweet rice wine
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar
  • 1 tsp cornflour mixed with 2 tsp water a cornflour slurry
For the Bowls
  • 300 g jasmine or sushi rice cooked according to package directions
  • 1 large carrot julienned or spiralised
  • 1/2 cucumber thinly sliced
  • 150 g edamame beans steamed or boiled
  • 1 spring onion thinly sliced
  • 1 tbsp sesame seeds for garnish
  • Pickled ginger or sliced radishes optional

Method
 

  1. Prepare the Rice: Begin by cooking your rice according to the package instructions. While the rice is simmering, you can prepare the rest of your ingredients. This timing usually works out perfectly.
  2. Mix the Sauce: In a small bowl or jug, whisk together the soy sauce, mirin, brown sugar, and rice vinegar until the sugar has dissolved. Set this aside for now.
  3. Sauté the Aromatics: Heat the vegetable and sesame oils in a large frying pan or skillet over medium-high heat. Once shimmering, add the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant, being careful not to let them burn.
  4. Cook the Chicken: Add the chicken pieces to the pan in a single layer. Try not to overcrowd the pan; cook in two batches if necessary. Cook for 5-7 minutes, turning the pieces occasionally, until they are golden brown on all sides and cooked through.
  5. Create the Glaze: Pour the prepared teriyaki sauce mixture into the pan with the chicken. Bring it to a simmer and let it bubble for 2-3 minutes, stirring to coat the chicken. The sauce will begin to thicken slightly.
  6. Thicken the Sauce: Give your cornflour slurry a quick stir, then pour it into the pan. Continue to cook for another minute, stirring constantly. I find that this is the crucial step; the sauce will transform into a beautiful, thick glaze that clings to the chicken.
  7. Assemble the Bowls: Divide the cooked rice among four bowls. Top with the glazed teriyaki chicken.
  8. Add the Toppings: Artfully arrange the julienned carrots, sliced cucumber, and edamame beans around the chicken. Garnish with a sprinkle of sliced spring onions and toasted sesame seeds. Serve immediately while warm.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Store chicken, rice, and fresh vegetables separately for best results when reheating.